The Basic Salad Microgreens Mix, a versatile and nutritious blend of Broccoli, Kale, Kohlrabi, Arugula, and Red Cabbage. Microgreens are young, tender greens that burst with flavor and offer abundant essential nutrients. This vibrant mix is perfect for adults seeking to enhance their salads and dishes with a fresh twist, all while reaping the health benefits of these nutrient-dense microgreens.
 
Flavor Profile:
The Basic Salad Microgreens Mix presents a harmonious combination of flavors. It combines the mild bitterness of kale and arugula with the slightly sweet and crisp notes of broccoli and kohlrabi. The addition of red cabbage provides a touch of earthiness and adds a satisfying crunch. This mix offers a delightful balance of flavors that will elevate your salads and culinary creations.
 
Macro Nutrients (per 100 grams):
Calories: 26
Carbohydrates: 4 grams
Protein: 2.5 grams
Fat: 0.5 grams
Fiber: 2.6 grams
 
Micro Nutrients (per 100 grams):
Vitamin C: 50 milligrams (83% of the Daily Value)
Vitamin K: 400 micrograms (500% of the Daily Value)
Vitamin A: 2250 international units (45% of the Daily Value)
Folate: 85 micrograms (21% of the Daily Value)
Calcium: 70 milligrams (7% of the Daily Value)
Iron: 1.5 milligrams (8% of the Daily Value)
Potassium: 400 milligrams (9% of the Daily Value)
Magnesium: 35 milligrams (9% of the Daily Value)
 
Health Benefits:
The Basic Salad Microgreens Mix offers a range of health benefits. Here are some key advantages of incorporating this mix into your diet:
Nutrient-Rich: This mix combines the nutritional powerhouses of various microgreens, providing a rich array of vitamins, minerals, and antioxidants. It is particularly abundant in vitamin C, vitamin K, and vitamin A, which support immune function, bone health, and eye health, respectively.
Antioxidant Boost: The mix contains a diverse range of antioxidants that help protect cells from oxidative stress, promote overall well-being, and reduce the risk of chronic diseases.
Digestive Health: The fiber content in the Basic Salad Microgreens Mix supports a healthy digestive system, aids in regular bowel movements, and contributes to gut health.
Bone Health: The blend of microgreens in this mix provides essential nutrients such as vitamin K and calcium, which are crucial for maintaining strong and healthy bones.
Energy and Vitality: With a balanced combination of protein, carbohydrates, and micronutrients, this mix provides sustained energy and promotes overall vitality.
Weight Management: The Basic Salad Microgreens Mix is low in calories, high in fiber, and nutrient-dense, making it a great choice for those looking to manage or maintain a healthy weight.
 
The Basic Salad Microgreens Mix adds vibrancy and freshness to your salads, sandwiches, wraps, and other dishes. It can also be used as an attractive garnish to elevate the visual appeal of your culinary creations. Discover the flavors and incredible health benefits of this nutrient-packed microgreens mix and enhance your meals with a nutritious twist today.