Black Oil Sunflower Microgreens, are a delightful and nutritious addition to your culinary journey. Microgreens are young and tender vegetable greens that pack a flavorful punch while offering a wide range of essential nutrients. These vibrant greens are perfect for anyone seeking to enhance their meals with a burst of freshness and health benefits, all while eating your way to a healthier you.
 
Flavor Profile:
Black Oil Sunflower Microgreens possess a unique and robust flavor profile. They offer a pleasant blend of nuttiness and a hint of earthiness, coupled with a subtle sweetness. The tender leaves provide a delicate and crunchy texture, elevating the taste and visual appeal of any dish.
 
Macro Nutrients (per 100 grams):
Calories: 26
Carbohydrates: 2 grams
Protein: 2.6 grams
Fat: 1.5 grams
Fiber: 1.3 grams
 
Micro Nutrients (per 100 grams):
Vitamin C: 8 milligrams (13% of the Daily Value)
Vitamin K: 40 micrograms (50% of the Daily Value)
Vitamin A: 2,250 international units (45% of the Daily Value)
Folate: 66 micrograms (17% of the Daily Value)
Calcium: 35 milligrams (3% of the Daily Value)
Iron: 1 milligram (6% of the Daily Value)
Potassium: 198 milligrams (4% of the Daily Value)
Magnesium: 29 milligrams (7% of the Daily Value)
 
Health Benefits:
Black Oil Sunflower Microgreens offer a plethora of health benefits. Here are some key advantages of incorporating them into your diet:
Nutrient Powerhouse: Despite their small size, microgreens are densely packed with essential vitamins, minerals, and antioxidants. Black Oil Sunflower Microgreens are particularly rich in vitamin K, which supports blood clotting and bone health.
Antioxidant Boost: These microgreens contain a variety of antioxidants that help protect cells from oxidative stress and support overall well-being. Antioxidants play a vital role in reducing the risk of chronic diseases.
Heart-Healthy: Black Oil Sunflower Microgreens are low in calories and fat while providing a good source of fiber. They can be a valuable addition to heart-healthy diets and support overall cardiovascular health.
Bone Health: The vitamin K content in these microgreens promotes bone health and assists in calcium absorption, contributing to the maintenance of strong and healthy bones.
Eye Health: Black Oil Sunflower Microgreens contain vitamin A, which is essential for maintaining healthy vision and supporting proper eye function.
Mood Booster: The micronutrients present in these microgreens, including magnesium, contribute to mood regulation and overall mental well-being.
 
Black Oil Sunflower Microgreens add a vibrant touch to salads, sandwiches, wraps, and a variety of other dishes. They can also be used as a garnish to enhance the visual appeal of your culinary creations. Discover the unique flavors and incredible health benefits of these nutrient-dense microgreens and embark on a tasteful and nutritious culinary adventure today.