The Spicy Salad Microgreens Mix is a flavorful and nutritious blend of Broccoli, Kale, Kohlrabi, Arugula, Red Cabbage, and Mustard. Microgreens are young, tender greens that pack a powerful punch of flavor and many essential nutrients. This vibrant mix is perfect for adults looking to elevate their salads and dishes with a zesty twist, all while reaping the health benefits of these nutrient-dense microgreens.
 
Flavor Profile:
The Spicy Salad Microgreens Mix offers a dynamic and lively flavor profile. It combines the peppery and tangy notes of arugula and mustard with the mild bitterness of kale and the fresh, slightly sweet taste of broccoli and kohlrabi. The addition of red cabbage brings a touch of earthiness and crunch. This mix provides a delightful combination of flavors and textures that will add a unique kick to your salads and culinary creations.
 
Macro Nutrients (per 100 grams):
Calories: 25
Carbohydrates: 4.5 grams
Protein: 2.5 grams
Fat: 0.6 grams
Fiber: 2.6 grams
 
Micro Nutrients (per 100 grams):
Vitamin C: 60 milligrams (100% of the Daily Value)
Vitamin K: 500 micrograms (625% of the Daily Value)
Vitamin A: 2500 international units (50% of the Daily Value)
Folate: 100 micrograms (25% of the Daily Value)
Calcium: 100 milligrams (10% of the Daily Value)
Iron: 2 milligrams (11% of the Daily Value)
Potassium: 500 milligrams (11% of the Daily Value)
Magnesium: 40 milligrams (10% of the Daily Value)
 
Health Benefits:
The Spicy Salad Microgreens Mix offers a wide range of health benefits. Here are some key advantages of incorporating this mix into your diet:
Nutrient Powerhouse: This mix combines the nutritional benefits of various microgreens, providing a rich array of vitamins, minerals, and antioxidants. It is particularly abundant in vitamin C, K, and A, which contribute to immune function, bone health, and healthy vision, respectively.
Antioxidant Boost: The combination of microgreens in this mix provides a diverse range of antioxidants that help combat oxidative stress, protect against cellular damage, and reduce the risk of chronic diseases.
Digestive Health: The fiber content in the Spicy Salad Microgreens Mix supports a healthy digestive system, promotes regular bowel movements, and contributes to gut health.
Bone and Blood Health: The mix is a source of calcium, vitamin K, and iron, all of which play essential roles in bone health, blood clotting, and oxygen transport in the body.
Energy and Vitality: The blend of microgreens in this mix offers a combination of protein, carbohydrates, and essential micronutrients, providing sustained energy and supporting overall vitality.
Weight Management: With their low-calorie content and high-fiber profile, these microgreens can be beneficial for weight management and maintaining a healthy weight.
 
The Spicy Salad Microgreens Mix adds a vibrant and zesty touch to your salads, sandwiches, wraps, and more. It can also be used as a flavorful garnish to enhance the visual appeal of your dishes. Discover the exciting flavors and incredible health benefits of this nutrient-packed microgreens mix and elevate your culinary creations today.